Intentionally Thoughtful Parenting

I have a fun home. There’s lots of loud music, dance parties, picnics on the living room floor, meals as a family, lively and opinionated discussions, art projects, laughter, meditation, singing, and toys all over the place. My kids are often only partially dressed, the kitchen is almost always some version of a mess becauseContinue reading “Intentionally Thoughtful Parenting”

A New Affirmation

There are times when my heart aches and I question why I’ve had to go through so much hardship. Once I’m far enough past a difficult event I’m often able to identify blessings, recognize growth in myself, and sometimes even be thankful for the ways life has changed for the better because of the hardship.Continue reading “A New Affirmation”

Why I Write

There’s an honest conversation about the struggles we all face that is missing or masked over by the way we present ourselves to others. Because only the best version of our lives gets publicly shared or discussed in most conversations, culturally we’ve created a new standard for “normal” that’s heavily filtered, posed, and always perfect,Continue reading “Why I Write”

Understand Your Love Languages

Your love language can be used against you, and the impact is significantly greater than other offenses or injuries thrown at you, because it’s the most direct path to your heart. Breakthroughs don’t always show up with lightening and thunder, announcing significance in a way that forces you to pay attention. Sometimes clarity, self-discovery, andContinue reading “Understand Your Love Languages”

I Want To Be Free

“What good are wings without the courage to fly?” -unknown Fear of the unknown is natural, yet I’m quick to overthink and often resist change, while also wishing life could be easier or make more sense. I want to stop spending so much time searching for reasons and answers in everything. Maybe sometimes shit justContinue reading “I Want To Be Free”

Manifest Your Dreams

I believe in the law of attraction. I’m talking about mindset, visualization, energy, and the belief that what you desire can become a reality. Every day when I wake up I breathe deeply and tell myself I’m excited about the day and thankful for another opportunity to live my life, and that energy sets meContinue reading “Manifest Your Dreams”

Internal Journey

As the external uncertainties in life continue (coronavirus numbers climbing, black lives matter protests, social distancing, working from home, the delayed return to school for our kids, travel restrictions, and our fragile economy), I’ve been thinking a lot about all the aspects of life that we take for granted, the ways we live on autoContinue reading “Internal Journey”