I Want To Be Free

“What good are wings without the courage to fly?” -unknown Fear of the unknown is natural, yet I’m quick to overthink and often resist change, while also wishing life could be easier or make more sense. I want to stop spending so much time searching for reasons and answers in everything. Maybe sometimes shit justContinue reading “I Want To Be Free”

Manifest Your Dreams

I believe in the law of attraction. I’m talking about mindset, visualization, energy, and the belief that what you desire can become a reality. Every day when I wake up I breathe deeply and tell myself I’m excited about the day and thankful for another opportunity to live my life, and that energy sets meContinue reading “Manifest Your Dreams”

The Power of Silence

I have a deep desire to know “why” I’ve turned a blind eye and ignored red flags, allowed mistreatment, and survived instead of truly living for the majority of my adulthood. I want to know “why” I’ve repeated the same dysfunction over and over, even when I knew it wasn’t good enough and knew IContinue reading “The Power of Silence”

Show-up for Yourself

Do you consider the heart of people when you meet them? We live in a culture where appearance is valued over substance, and we’re living in an era where everyone presents only the best of their life on social media, creating a false reality that’s used as a benchmark for unhealthy expectations and self-destructive comparison.Continue reading “Show-up for Yourself”

Internal Journey

As the external uncertainties in life continue (coronavirus numbers climbing, black lives matter protests, social distancing, working from home, the delayed return to school for our kids, travel restrictions, and our fragile economy), I’ve been thinking a lot about all the aspects of life that we take for granted, the ways we live on autoContinue reading “Internal Journey”

I Am Resilient

I am a vessel of everything I’ve ever learned, perceived, experienced, wanted and lost. I have a heart that’s required mending many times, a dreamers spirit, faith in “happily ever after” despite experiences that have taught me to give-up, and massive goals for my life that are only achievable if I free myself of disbelief.Continue reading “I Am Resilient”