My Heart Hurts

“Grief is the response to loss, particularly the loss of someone to which a bond or affection was formed. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, cultural, spiritual and philosophical dimensions.”  – Wikipedia I haven’t been here before. I’d like to say that all the hurt,Continue reading “My Heart Hurts”

I Am Unbreakable

What we hold closest to our heart and experience in life makes us who we are, and while it’s sometimes hard to see, it’s often felt through energy and the way we connect with others: belief, pain, history, passion, hope, loss. . . there is so much written on our hearts that makes us beautiful,Continue reading “I Am Unbreakable”