A New Affirmation

There are times when my heart aches and I question why I’ve had to go through so much hardship. Once I’m far enough past a difficult event I’m often able to identify blessings, recognize growth in myself, and sometimes even be thankful for the ways life has changed for the better because of the hardship.Continue reading “A New Affirmation”

My Heart Hurts

“Grief is the response to loss, particularly the loss of someone to which a bond or affection was formed. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, cultural, spiritual and philosophical dimensions.”  – Wikipedia I haven’t been here before. I’d like to say that all the hurt,Continue reading “My Heart Hurts”

I Am Unbreakable

What we hold closest to our heart and experience in life makes us who we are, and while it’s sometimes hard to see, it’s often felt through energy and the way we connect with others: belief, pain, history, passion, hope, loss. . . there is so much written on our hearts that makes us beautiful,Continue reading “I Am Unbreakable”